Runners know that to heal injuries and to recover the lost energy fast, they need to consume protein. Most athletes have been made to believe that plant-based protein powders are not as efficient as animal-based protein powders, especially when it …
Food and Nutrition
Creating healthy meals and meal plans for people is one thing. But if you’re trying to do this same thing for an active athlete, that opens up another set of variables that you have to take into consideration when you’re …
A two-year-old girl is in intensive care in Genoa after doctors found her starved as a result of the strict vegan diet followed by her parents. Originally posted 2016-10-27 20:38:05.
TEENAGE girls inspired to live as vegans by bloggers, YouTubers and celebrities are at risk of poor brain function, weak bones and mood swings, nutritionists have warned. Originally posted 2016-10-11 20:37:23.
Miley Cyrus. The Williams sisters. The blind 11th-century Arab poet al-Ma’arri. The only thing uniting this motley crew is that, like 540,000 Britons, they adopted a vegan diet. Originally posted 2016-09-29 20:36:33.
This healthy take on a Tex-Mex classic packs a superfood punch. Originally posted 2016-09-13 20:35:40.
Each mouthful of this is bursting with flavour as the carrots, peppers, cauliflower, peas and spinach are cooked in an amazing blend of coconut milk and spices. Originally posted 2016-09-03 20:34:52.
We’ve long been told that eating red meat is bad for us. But is the science really that unanimous? Dr Michael Mosley investigates – and spends a month eating twice the recommended amount. Originally posted 2016-08-20 20:33:48.
The latest fitness fad may be called flexible dieting, but it’s extremely rigid. Originally posted 2016-08-07 20:32:03.
Corn Flakes were invented by a quack doctor from Michigan. Originally posted 2016-07-24 20:31:15.